The perfect cookbook for those looking to spice up their meals without being a professional chef. All of these recipes are simple, tasty recipes that the WHOLE family will love. Use these recipes for your weekly meal prep to fit within your macros or bring to a party to wow your family and friends.

This cookbook includes:

• 40 recipes that have been shown on my social media channels including breakfast, lunch, dinner, and dessert options!

• High protein recipes all over 20 grams of protein (except dessert)

• Calories & macros will be included in each recipe

• Flexible meals, meaning you can interchange proteins, carbs, and fats to better fit within your macros or general health goals